Category Archive for "Podcasts"

2015 CrossFit Games Recap


2015 Marks the third year that we’ve been fortunate enough to have a booth at the CrossFit Games. With each passing year we meet new people, see familiar faces and of course, watch some epic performances. If you had a…

VIDEO | Brian Mackenzie and Dr. Andy Galpin Talk 3FU3L

Recently, the 3FU3L crew had the opportunity to walk the Cal State Fullerton campus with Dr. Andy Galpin to check out all of the laboratories he uses on a daily basis to further the world of exercise science. Dr. Galpin’s...

Barbell Shrugged: Should You Go Hard, Easy, or Rest Today?

Audio Only: iTunes, Stitcher Our very own Brian Mackenzie had the opportunity to chat with the boys of Barbell Shrugged last week at the annual Paleo f(X) Seminar. If you’d like to jump to the show notes follow this link.