3FU3L Ambassador Brad Williams has been an endurance athlete since 2003. He has raced in all different sports: mountain biking, running,
road bike racing, triathlons, cyclocross, ultra running, and duathlons. Brad also competes in CrossFit competitions from time to time as well. He enjoys racing and competing in a variety of different sports to test his fitness and see how far he can take himself athletically. He is also a full time physical and health education teacher for residential girls in grades 6th-12th in Dearborn Heights, MI. Brad believes that staying active in the different athletic events helps him provide a positive example of practicing what you preach to his students and colleagues.
For training, Brad follows Power Speed Endurance programming. 3FU3L and 3CARB are his go-to’s after any training session. The fast absorbing nutrients get into the body quickly to help quicken recovery.