Ironman training is hard! Especially when working with a chronic injury. I started feeling some hip pain in January and the x-ray showed moderate arthritis in my right hip. So the CrossFit training and endurance training had to be modified….
Currently leading the SouthEast Women in the 60+ category is Susan Wallis – who is both coached by one of 3Fuel’s owners, Doug Katona, and has been using the product since it first came out. She also managed to finish…