Search Results for "hdp"

The Best Ingredients Lead to Optimal Performance and Recovery.

Kimi Rondon

By Brad Williams, TEAM3F Ambassador I recently competed in the TritoFinish Snow Moon Trail Run 15k Night Race.  I used it as training and ran pretty strong – 1:18:47 hours for the 15k (which was good for 15th out of…

The Magic of 3FU3L For The Dairy Intolerant

Rachael Colacino

By Elke S. Nelson-Nichols, Ph.D., Founder of ESNFit LLC When it comes to training, I prefer 3FU3L to any other protein supplement. By now, anyone who knows me knows this.For me, converting from 3FU3L skeptic to avid user has meant more confidence going…

Why Coconut Milk Is a Ready Source of Energy in 3FU3L

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When we set out to formulate 3FU3L, we spent a lot of time researching the best possible combination of ingredients for optimizing performance, including coconut milk. The result? Our 3FU3L product line includes performance-boosting ingredients such as grass-fed whey protein…

Combine Resistant Starch with Whey Protein and burn Fat (*study)

You already know that adding a resistant starch to whey protein is a great idea. We started using this combination on ourselves back in 2011, and launched 3Fu3l officially at the 2012 CrossFit Games. We made it for ourselves, to…

3FU3L Ingredients

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3 MACRONUTRIENTS GRASS FED WHEY PROTEIN HYDROLYSATE 3FU3L uses only the highest quality 100% Grass-Fed Whey Protein Hydrolysate. We are one of the few supplement companies to offer Whey Hydrolysate, rather than the cheaper Whey Isolate (concentrate). Whey Hydro is...

Dietary Supplements and Running Performance (*study)

Open the latest issue of Runners World – or any issue from the past decade, for that matter – and you’ll see hundreds of thousands of advertising dollars devoted to dietary supplements. From experience we can tell you that some…

Frequently Asked Questions

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WHY THE NAME 3FU3L? 3FU3L is made up of 3 Macronutrients- Protein, Fat and Carb- to fuel your body for optimum performance and recovery. HOW MANY SERVINGS OF 3FU3L SHOULD I TAKE PER DAY? One serving (52g) per day is...

Kristian Woodmansee and 3FU3L

During the formulation process with 3FU3L, we had the opportunity to send some out to Las Vegas, where Brazilian JiuJitsu Champion Robert Drysdale sampled it and gave us his feedback. This was back before anyone had ever heard of the…